Simple Way to Prepare Homemade Swordfish with Cherry Tomatoes and Olives

Swordfish with Cherry Tomatoes and Olives. In the same pan, add the remaining olive oil and heat over medium-high, then add garlic, cherry tomatoes and crushed red pepper flakes. Swordfish with Cherry Tomatoes and Olives This is a classic Italian dish. We use Sicilian yellow-colored cherry tomatoes and black olives.

A traditional fish recipe from southern Italy. Swordfish steaks cooked in a pan with cherry tomatoes, olives, and capers. Turn the heat to medium and add the garlic, capers, chiles, and olives.

Hello everybody, it's me again, Dan, welcome to our recipe site. Today, we're going to prepare a special dish, swordfish with cherry tomatoes and olives. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

In the same pan, add the remaining olive oil and heat over medium-high, then add garlic, cherry tomatoes and crushed red pepper flakes. Swordfish with Cherry Tomatoes and Olives This is a classic Italian dish. We use Sicilian yellow-colored cherry tomatoes and black olives.

Swordfish with Cherry Tomatoes and Olives is one of the most favored of current trending foods on earth. It's simple, it's quick, it tastes yummy. It's enjoyed by millions daily. Swordfish with Cherry Tomatoes and Olives is something which I've loved my entire life. They're fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can cook swordfish with cherry tomatoes and olives using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Swordfish with Cherry Tomatoes and Olives:

1. {Get of Swordfish steak (150 gm each, 300gm per portion).
2. {Take 5 of anchovies in oil.
3. {Take 1 cup of cherry tomatoes, cut in halves.
4. {Take 1 cup of olives.
5. {Prepare 2 tbsp of olive oil.
6. {Prepare of Oregano.
7. {Get to taste of Salt and pepper.
8. {Make ready of Lemon (optional).

Cook, stirring occasionally, for about a minute; add the tomatoes and bring to a boil. Gently slide the fish into the sauce. swordfish with tomatoes & olives. Many people are afraid of cooking any type of fish because there is a tendency to overcook it. To this I say do not be afraid!

Instructions to make Swordfish with Cherry Tomatoes and Olives:

1. Pour olive oil in a non stick skillet or pan. Don't heat up yet. Add tomatoes, anchovies and olives. Heat up and cook for 2 minutes..
2. We use this kind of salted anchovies..
3. Add oregano as much as you want..
4. Add fish and cook for another 2 minutes by covering it. Turn the fish to the other side, cook for 2 minutes again, covered..
5. Add salt and pepper to taste. Don't overcook, at least don't let both sides become too brown..
6. Serve hot. You can squeeze some lemon on it..
7. Another version with cubed large tomatoes..

The key is to check the fish while in the oven, grill or pan, and remove just before you think it is done - looking for the fish to be slightly opaque and flaky. Fresh fish is a wonderful main course and makes a meal that. Heat oil in large heavy skillet over high heat. Season swordfish generously with salt and pepper. Sauté until browned on both sides.

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