Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale. Chop the Sundried tomatoes into small strips. Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Have your pasta water boiling as you begin to head your skillet with butter and oil.
Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Have your pasta water boiling as you begin to head your. Be careful since the oil leaking on the grill could generate fire.
Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale. One of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Chop the Sundried tomatoes into small strips. Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Have your pasta water boiling as you begin to head your skillet with butter and oil.
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To get started with this particular recipe, we must prepare a few ingredients. You can cook swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale using 15 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
- {Make ready of Swordfish.
- {Prepare 3 piece of 1 inch Swordfish steaks.
- {Take 1/4 cup of Sundried Tomatoes (fresh).
- {Make ready 1 large of lemon.
- {Prepare 3 tbsp of lemon juice.
- {Make ready 4 tbsp of olive oil, extra virgin.
- {Get 2 tsp of Himalaya Salt.
- {Prepare 1/4 cup of chopped parsley (for seasoning and garlic).
- {Get dash of ground black pepper.
- {Prepare 2 tbsp of basil, oregano spice mix.
- {Make ready 2 tbsp of butter.
- {Prepare of Side - Pesto Farfale.
- {Take 1/2 cup of jarred Pesto sauce.
- {Prepare 2 dash of Sundried tomato (for garnish).
- {Take 1 lb of Farfale Pasta (I prefer Protein Plus).
Once ready, garnish the swordfish with the dried tomatoes sauce and some chopped parsley and serve hot. Meanwhile, in a non-stick pan, flavor the oil with the crushed garlic clove and add the diced swordfish. Brown for a few minutes and, at the end, season with salt and pepper before adding the pasta. Also add the lemon, pistachio and aromatic herb dressing and sauté, adding a few tablespoons of cooking water if necessary.
Steps to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
- Chop the Sundried tomatoes into small strips..
- Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks)..
- Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta..
- Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top..
- Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl..
- Plate your delicious steaks - it's all about presentation!.
- Enjoy with pasta!.
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