Recipe of Ultimate Spinach and Lentil Curry

Spinach and Lentil Curry. Packed With Iron And Protein, These Beef Meals Will Keep You Full And Satisfied. We've Got All Your Family Favourites. Heat oil in a wok, or deep sided frying pan.

How to Make Red Lentil Curry In a large dutch oven, over medium heat, add the olive oil and onion. Dal palak is a creamy lentil curry that adds spinach to make it something special. This is a great flavour combination you need to try.

Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, spinach and lentil curry. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Spinach and Lentil Curry is one of the most well liked of recent trending meals on earth. It's enjoyed by millions daily. It is easy, it's quick, it tastes delicious. Spinach and Lentil Curry is something that I've loved my entire life. They are nice and they look fantastic.

Packed With Iron And Protein, These Beef Meals Will Keep You Full And Satisfied. We've Got All Your Family Favourites. Heat oil in a wok, or deep sided frying pan.

To get started with this recipe, we have to prepare a few components. You can have spinach and lentil curry using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Spinach and Lentil Curry:

1. {Make ready 1 kg of Spinach leafs.
2. {Get 1 cup of soaked Lentil.
3. {Prepare 2 tablespoon of chopped onion.
4. {Prepare 6-7 pieces of green chillies.
5. {Make ready 3 tablespoon of oil.
6. {Get 1 teaspoon of termeric powder.
7. {Get 2 teaspoon of red chilli powder.
8. {Take 2 teaspoon of ginger and garlic paste.
9. {Prepare 1 teaspoon of cumin powder.
10. {Prepare 2 teaspoon of coriender powder.
11. {Prepare of Salt as required.
12. {Make ready of Water as required.

Instructions Mince the garlic, grate the ginger, and dice the onion. Add the olive oil, garlic, and ginger to a deep skillet, Dutch oven, or soup pot. This spinach lentil curry contains lots of wonderfully aromatic spices, as well as inflammation-fighting turmeric and ginger. It is also incredibly easy to make.

Instructions to make Spinach and Lentil Curry:

1. In a bowl put 1 cup lentil seeds and wash them properly with water. Then put 2 cup water and keep aside the bowl for half an hour for soaking the seeds..
2. Now wash the Spinach leafs with clean water properly and drain out from it and cut them into medium pieces for cooking..
3. Take a pan,put oil into it and heat it.Put onions and 2-3 pieces green chillies into the oil and fry untill the onion remains lite brown color. Then put ginger and garlic paste and fry them 1-2 minutes.Now put termeric powder,red chilli powder, coriender powder, cumin powder,salt(as required) into it and put half cup water.Cook the spices properly for 10-15 minutes..
4. Now put lentil and another half cup water into the spice and cook it for 10 minutes.Then put Spinach into it.Cover them and cook in medium to high flame for 15-20 minutes..

In one pan you combine the lentils with water, turmeric, and ginger, and simmer them until they are soft. In another pan you gently cook the onion, garlic, and spices. For the lentil spinach curry: Add the lentils to a saucepan along with enough water to cover them by several inches. Drain the cooked lentils and set aside. Cook the dal until it is soft and mushy.

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