Recipe of Ultimate Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!

Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!. Discover Delicious Vegan Recipes & Food Inspiration To Make The Most Of Your Meals. Check Out Top Brands On eBay. This red lentil veggie burger patties recipe is one of my favorite vegan patties recipes because it's not only super-easy to make but very versatile and delicious too!

How to make this lentil veggie burger recipe Using a food processor, finely chop carrot, onion, garlic, walnuts, and sunflower seeds. Combine these ingredients with cooked lentils, breadcrumbs, herbs, and salt. Add egg, tomato paste, and worcestershire sauce, then stir in flour.

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, red lentil veggie burger patties - healthy, vegan and delicious!. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Discover Delicious Vegan Recipes & Food Inspiration To Make The Most Of Your Meals. Check Out Top Brands On eBay. This red lentil veggie burger patties recipe is one of my favorite vegan patties recipes because it's not only super-easy to make but very versatile and delicious too!

Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It is easy, it's fast, it tastes yummy. They are fine and they look wonderful. Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have red lentil veggie burger patties - healthy, vegan and delicious! using 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!:

1. {Make ready 1 cup of red lentils (small, a deep coral color).
2. {Get 1/2 cup of red quinoa.
3. {Get 1/3 cup of cooked brown rice, optional.
4. {Take 1 of small purple onion.
5. {Make ready 4 clove of garlic.
6. {Prepare 1/2 bunch of parsley, leaves only.
7. {Get 1 1/2 tbsp of olive oil.
8. {Take 2 tbsp of almond butter, optional.
9. {Get 1 tbsp of raw tahini (sesame seed butter), optional.
10. {Prepare 1 of salt and pepper to taste.
11. {Make ready 1 of vegetable oil for frying.

Once the lentil mash is ready, start shaping the burgers by hand, as you would with meat patties. In a preferably non-stick pan, place a little oil and heat on a medium setting. Before placing the burgers in the pan, pass them over some breadcrumbs to improve their consistency. Then you only need to cook over medium heat until golden brown.

Steps to make Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!:

1. The day before: Rinse lentils well, place in a bowl or jar, cover with water to twice the height of the lentils and leave to soak for 12-24 hours. In a pinch: boil a pot of water, remove from heat and add lentils. Soak for 30-45 mins and continue with recipe..
2. Note about optional ingredients: The rice makes the patties slightly fluffier, the nut and seed butters make them moist and add nutrition..
3. Prepare rice and quinoa. I like to make a large amount for a meal the day before and put aside enough for the patties..
4. Quinoa: Rinse well and leave to soak (optional) for 30 mins up to 4 hours. Drain, place in small pot with 1 cup of water. Bring to a boil, turn down heat, cover and leave to simmer for 15 mins. Fluff with a fork and leave uncovered for another 5 mins..
5. Rice: Rinse well. Place in pot with 3 times the amount of water (for example, 1.5 c water for 1/2 c of rice). Bring to a boil, turn down heat to very low and leave covered to simmer for 45 mins. Remove from heat and leave covered another 5 mins..
6. Drain lentils. Place them in food processor (or bowl for stick blender) with onion, garlic, parsley, olive oil, almond butter, sesame butter and seasoning. Blend until mixture becomes a pasty batter. You can stop a little sooner for more texture..
7. Add rice and quinoa to the mixture and check seasoning. Frying makes the patties bland, so the seasoning should taste a little too strong..
8. Heat oil in skillet. Spoon out or shape patties with your hands and gently place in oil. Fry both sides until lightly browned, about 3 mins per side..
9. Yields 8 burger-style patties or 12-16 smaller patties..
10. I have successfully frozen the mix, thawed it in the fridge overnight and prepared patties from it..

We go veggies again today with these red lentil patties served with a garlic-herb tahini sauce. Both vegan and gluten-free, they are bursting with savory flavors, hearty texture, and oodles of plant-based protein. Whenever I want to cook something easy, comforting and nourishing, I go for red lentils. In a bowl mix the cooked ingredients with the pepper, soy sauce, oats and bread cumbs. Low in sodium A great addition to your next barbecue, these lentil patties are packed with protein and fibre.

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