How to Prepare Speedy Bottleguard and Red Lentil Soup (Zero Oil Recipe)

Bottleguard and Red Lentil Soup (Zero Oil Recipe). Heat oil in a pan on low flame and add cumin seeds (jeera). Once the cumin seeds start to crackle, add diced onions. Saute the onions till they turn slightly pinkish in hue.

This red lentil soup recipe was developed through pure necessity. The fridge was bare, with the exception of a few celery stalks, carrots, leeks, and some leftover crushed tomatoes, and I had zero desire to head to the grocery store. A quick glimpse into my pantry confirmed that I had onions, chicken broth, and some of my favorite red split lentils on hand.

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, bottleguard and red lentil soup (zero oil recipe). It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Heat oil in a pan on low flame and add cumin seeds (jeera). Once the cumin seeds start to crackle, add diced onions. Saute the onions till they turn slightly pinkish in hue.

Bottleguard and Red Lentil Soup (Zero Oil Recipe) is one of the most popular of recent trending foods on earth. It's easy, it's quick, it tastes delicious. It is enjoyed by millions daily. Bottleguard and Red Lentil Soup (Zero Oil Recipe) is something which I've loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have bottleguard and red lentil soup (zero oil recipe) using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):

1. {Get of Bottleguard chopped roughly.
2. {Get of red lentils washed.
3. {Make ready of tomatoes chopped into 2 or 4 pieces (to remove skin later).
4. {Make ready of garlic.
5. {Make ready of carrot.
6. {Prepare of ginger.
7. {Prepare of cauliflower chopped + 1/4 cup extra for garnish.
8. {Make ready of beans chopped.
9. {Take of capsicum chopped.
10. {Make ready of coconut cream (optional).
11. {Prepare of Salt and pepper.
12. {Prepare of water + more for adjusting consistency.

Red lentil soup, coming right up! Mix lentil paste, grated bottle gourd, green chili, ginger, salt and red chili (if you like hot) and beat with a spoon. To prepare this recipe, clean lentil and wash it properly. Heat the olive oil in a large pan over medium heat.

Steps to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):

1. Pressure cook Bottleguard, lentils tomatoes, Carrot, garlic,ginger and cauliflower with 2/3 cup water up to 2 whistles and then 5-8 mins on medium flame..
2. Meanwhile add leftover cauliflower, capsicum and beans to a sauce pan with 1/4 cup water and cook on low flame covered for about 5 minutes. Add salt and pepper to taste in the end..
3. When the pressure is released from the cooker, open it, remove the skin from tomatoes and blend to a smooth puree. Add water as required..
4. Now take the puree in a pan, add sauteed cauliflower and beans mix, salt and pepper to taste and let it boil for 2 minutes. Serve hot with a drizzle of coconut cream on top..
5. I served it with a side of mini green moong dal Savoury Pancakes!.

Once the oil is hot, add the onion and carrots. Cook for a few minutes, until the vegetables have started to soften, then add the garlic. Every time my parents come to visit, I tend to make the same dishes. My mother usually requests a stir-fry, and my daughter, seeing this special occasion as a opportunity to have her favorite dish, asks for lasagna. Sometimes I cook up a Southern meal of lima beans and greens or a vegetable soup, but the overall theme is simple, basic dishes that are suitable for vegans and omnivores alike.

So that is going to wrap this up for this exceptional food bottleguard and red lentil soup (zero oil recipe) recipe. Thank you very much for reading. I'm sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!