Recipe of Favorite Squash and red lentil soup - vegan

Squash and red lentil soup - vegan. We Have Almost Everything on eBay. This butternut squash + red lentil soup can be made ahead of time and reheated when ready serve! All together, the flavors are perfect for fall.

It's also gluten-free, oil-free, sugar-free and whole food plant-based. It freezes well and is great for meal prep too. A thick, warming vegan lentil soup made with just three ingredients plus stock and seasoning.

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, squash and red lentil soup - vegan. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

We Have Almost Everything on eBay. This butternut squash + red lentil soup can be made ahead of time and reheated when ready serve! All together, the flavors are perfect for fall.

Squash and red lentil soup - vegan is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It's enjoyed by millions daily. Squash and red lentil soup - vegan is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can have squash and red lentil soup - vegan using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Squash and red lentil soup - vegan:

1. {Make ready of (about 1 cup filled to the top) butternut squash, peeled and cut into 2-3cm pieces.
2. {Get of olive oil to roast the squash in.
3. {Make ready of olive oil to sauté the onion with.
4. {Get of onion, peeled and finely chopped.
5. {Get of garlic, peeled and crushed.
6. {Make ready of ground cumin.
7. {Make ready of ground cinnamon.
8. {Make ready of red lentils, rinsed and drained.
9. {Make ready of fresh lemon juice.
10. {Get of salt and pepper.
11. {Make ready of to sprinkle on top.
12. {Take of Za’atar.
13. {Prepare of Some ground cayenne or chilli flakes.
14. {Prepare of Some parsley leaves if you have some.

Meanwhile, heat the remaining oil in a heavy-based frying pan. This vegan, nutrient-packed Butternut Squash and Red Lentil Soup recipe is easy, delicious, and packed with fiber, protein, and vitamins. Actually this is an easy recipe just afterward the. Like this CURRIED RED LENTIL AND BUTTERNUT SQUASH SOUP.

Steps to make Squash and red lentil soup - vegan:

1. Preheat oven to 200C. Put the squash in a bowl and mix with the oil. Put onto a lined baking tray and roast for about 25mins - til the squash is tender..
2. Heat the oil in a pan (with a lid for later) on a medium heat. Add the onion and sauté for 10-15mins til soft..
3. Add the garlic and sauté for another couple of mins. Add the cumin and the cinnamon..
4. Add the lentils and 500ml of the stock. Cover and simmer for 10mins..
5. Add the squash, lemon juice and the rest of the stock. Season. Cover and simmer for another 10mins..
6. This is one soup that does work better blended. So either put it in a blender or use a hand blender to make the soup smooth..
7. Serve with a generous sprinkle of za’atar and the cayenne or chilli. Enjoy 😋.

This soup comes together in a pinch and freezes well cooked or uncooked. Also, it is great because you have many options to cook it. You can use the stovetop or a crockpot or instant pot. Made with butternut squash, fresh herbs and coconut milk this healthy vegan soup will become your favorite dinner this season! If you're just as sick and tired of being cold all the time, this soup will solve your problems and warm you up for a while.

So that is going to wrap it up with this special food squash and red lentil soup - vegan recipe. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!