Spinach & corn meatloaf. eBay Is Here For You with Money Back Guarantee and Easy Return. They expect to find out how many various kinds of. When it comes to vegetables, vegetarians are the ones who can benefit from a diet rich in Spinach is a superfood.
Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration.
Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, spinach & corn meatloaf. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Spinach & corn meatloaf is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. Spinach & corn meatloaf is something that I've loved my entire life. They are fine and they look fantastic.
eBay Is Here For You with Money Back Guarantee and Easy Return. They expect to find out how many various kinds of. When it comes to vegetables, vegetarians are the ones who can benefit from a diet rich in Spinach is a superfood.
To get started with this recipe, we have to prepare a few components. You can have spinach & corn meatloaf using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Spinach & corn meatloaf:
- {Get 2-3 lbs of hamburger meat.
- {Get 2 of eggs.
- {Get of Bread crumbs.
- {Make ready 1 can of corn (drained).
- {Make ready 1 can of spinach drained well.
- {Prepare to taste of Salt and pepper.
- {Take to taste of Garlic powder.
- {Make ready of Onion power to taste or can used diced onion.
- {Take of Topping.
- {Prepare of Ketchup.
- {Make ready of Brown sugar.
- {Get 1 teaspoons of mustard.
It may be eaten cooked or raw, and the taste differs considerably. Try a recipe for spinach pie, spinach dip, spinach salad or spinach and ricotta cannelloni. Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia. It belongs to the amaranth family and is related to beets and quinoa.
Steps to make Spinach & corn meatloaf:
- Drain corn and spinach set aside.
- In a bowl add hamburger meat, eggs, bread crumbs, mix well. Then add spices, corn and spinach, mix well. (I use a half can of the corn and spinach, I don’t use all of it, if I was using more meat I’d use all of the can, use what you will like.).
- Put meat mixture in a loaf pan, (if you don’t have one that’s ok use a cookie sheet and shape it in a loaf.).
- Topping, add add ingredients and mix, put on to of loaf..
- Bake at 350 for 45 mins, use boiler for the last few mins to brown up the top if needed. (cooking times my change,).
- Notes- can use Collard greens instead of spinach, it’s good that way too. No need for sides because the sides are in the main meal, just a side of mashed potatoes....
What's more, it's considered very healthy, as. Overview Information Spinach is a vegetable. The leaves are used for food and to make medicine. Spinach is used for obesity, memory and thinking skills (cognitive function), fatigue, cancer, and. Spinach is laden with fantastic antioxidants and is high in health benefitting carotenoids (though you can't see them as they're masked by spinach's high chlorophyll content).
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